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Walls of Kindness donate Shoes to Iran’s Homeless

The homeless population of Iran have been benefiting from ‘walls of kindness’ that have been erected throughout the country. The walls—which sport hooks, hangers, and a shoe rack—invite passersby to donate important clothing items such as shoes—a necessity in foot care—to the homeless. Instructions painted next to the donation point state, “If you don’t need … Continue reading Walls of Kindness donate Shoes to Iran’s Homeless

5 Points to enhance Foot Care

Basic foot care is something many people overlook. Considering that the feet are some of the body’s most used extremities, many people should consider 5 points to help take care of their feet: shoes, socks, nails, dryness, and calluses. Try to avoid wearing the same pair of shoes everyday and instead try to stagger two … Continue reading 5 Points to enhance Foot Care

Suggestions to prevent serious Foot Problems

In lieu of National Foot Health Awareness month, the National Diabetes Education Program has posted some suggestions to help protect the feet from infection and prevent serious foot problems. Simply checking the feet every day and taking care to check between the toes and at the bottom of the foot can help reveal small cuts … Continue reading Suggestions to prevent serious Foot Problems

Everyday Foot Care in Rainy Weather

Fall comes with unpredictable weather, such as sudden rain showers. Keeping the feet clean during wet weather is important, as continuous exposure to moisture and water can cause bacterial growth on the feet. Washing and scrubbing cracked feet can help remove dead cells. The space between toes should be cleaned regularly. Toenails should be kept … Continue reading Everyday Foot Care in Rainy Weather

Celebrity Opens Gym with Injured Foot

Madonna hosted her grand opening of her fitness club Hard Candy in Toronto. The 55-year-old singer toyed with photographers on the red carpet displaying her concealed ankle injury. She then made her way down into Yonge and Gerrard club’s dance studio to teach a cardio class to 30 fans, according to CBC. “Dance has always … Continue reading Celebrity Opens Gym with Injured Foot

Every Day Foot Care

Our feet are of great importance in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems can mean pain, limited mobility, and expensive doctor’s visits. On the other hand, if the feet are cared for and looked after each … Continue reading Every Day Foot Care