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Obesity and the Feet

Obesity is a common problem in American society. Approximately one third of the U.S. population is obese. Obesity is defined as a body mass index greater than 30. Obesity has the power to affect different aspects of the body, and one of the most common problems it causes is foot pain. There have been many … Continue reading Obesity and the Feet

Obesity and Heel Pain

Many people suffer from heel pain, including people who are obese. Mild relief may be found when exercises and foot stretches are frequently performed. People who are overweight may have challenges in practicing a regular exercise regime, and this may be a result of the additional weight the body endures. There are aerobic exercises that … Continue reading Obesity and Heel Pain

Foot and Ankle Trauma

Broken Feet A broken foot can either refer to a fracture or a straight break. The location of any break can tell you how the break happened. Toes, for instance, break typically as a result of something being kicked hard and with great force. Heel breaks almost always are a result of an improper landing … Continue reading Foot and Ankle Trauma

How Do Foot Injuries Occur?

Stability in the foot is provided when the foot and ankle work together. There are injuries that can occur to the feet while participating in sporting activities. These can include issues with the Achilles tendon and ankle sprains. The former may produce pain in the back of the calf and heel area, in addition to … Continue reading How Do Foot Injuries Occur?

Wounds that Don’t Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Achilles Tendon Injuries

The Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. This tendon is what allows us to stand on our toes while running, walking, or jumping, it is common for this tendon to become injured. … Continue reading Achilles Tendon Injuries

Broken Toe Facts

Broken toes are often caused by trauma or injury. Repetitive movements can cause a break to turn into a stress or hairline fracture. Symptoms of a broken toe include pain, swelling, stiffness, bruising, and difficulty walking. The most common causes of a broken toe are stubbing the toe and dropping a heavy object on it. … Continue reading Broken Toe Facts

Can a Hammertoe Be Cured?

A hammertoe is described as the abnormal bending at the middle joint of the toe. Over time, the toe becomes more rigid, and corns and bunions may begin to develop. Possible causes of hammertoe include genetic factors, injuries, and ill-fitting shoes. In order to make the discomfort from a hammertoe more manageable, you should wear … Continue reading Can a Hammertoe Be Cured?