foot stretches – Wachtel Foot & Ankle

How Obesity Affects Your Feet

Maybe you have gained a few extra pounds over the past couple of years. It comes on slowly and you are not always aware of it until your feet start hurting at the end of the day. After all, they carry the weight of your whole body. Experiencing foot pain and swelling is one of … Continue reading

Working on Your Feet

Overworking your feet can put stress on your entire body, so taking care of your feet is an absolute priority for overall good health. Standing all day can cause a myriad of different conditions such as bunions, callouses, and plantar warts. These conditions are all very painful but can be avoided with proper foot care, … Continue reading

How Obesity Affects Your Feet

Working on Your Feet

When your feet are overworked your whole body can be affected. Thus, taking care of your feet is a must for overall good health. Standing on the feet all day can cause bunions, callouses and plantar warts. These are all very painful conditions that can be avoided with proper foot care. Good shoe choices and … Continue reading

Filming for Prey Halted after Actor Hurts his Lower Extremity

Doctor Who star John Simms hurt his leg on the set of his new TV show PREY, spurring producers to shut down production until he recovers from his injury. Simm was filming a strenuous scene that involved him climbing out of the banks of a river when the problem occurred. “We were on about the … Continue reading

Stretching Your Feet

Debilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also mend existing problems and prevent future ones. The feet carry the entire weight of the human body all day and can get easily strained from overexertion. Persistent sharp pain and … Continue reading