As a parent, your most important job is taking care of your children in every possible way. You watch what they eat, you protect them from harm, but it is important to be proactive in taking care of their health, especially when it comes to their feet. Having healthy, well taken care of feet in childhood is crucial in helping eliminate problems later in life, especially in the back and legs. As children grow, their feet require different types of care. Here are some ways you can help keep your children’s feet healthy, from birth to school age.
Babies require a lot of care in general, but don’t forget their feet. Since babies don’t walk yet, their feet can be easy to overlook, but it is still important to take care of them. In the first year of life a baby’s feet grow and change very much, so it is important that you do not put any tight shoes or socks on your baby’s feet. Let your baby stretch and kick her feet so he or she can feel comfortable.
When a baby turns into a toddler, they are now on the move and it is important that your toddler has comfortable and protective shoes to walk in. Now is the time you may notice different things about your child’s feet, but know that children at this age are just getting the feel for walking, so don’t be alarmed if they seem to walk funny. It is normal for a toddler to be unsteady on their feet.
When your child gets older and leaves the toddler stage behind, it is now important that you teach them how to take care of their own feet. Show them proper cleaning and hygiene so that their feet do not develop fungus or infection. Since children are constantly running and playing, it is also important to watch out for injury or pain. Children are still growing, and certain injuries can effect the bones growth and development so it is vital to have all injuries checked by a doctor as soon as possible. Comfortable shoes that cushion the foot and provide protection from hours of rough play are highly recommended.
Children and babies are constantly growing and developing, and it is your job as a parent to make sure that nothing is hindering their ability to mature at a normal rate. This includes properly taking care of the feet, as healthy feet are important in order to live a normal, fulfilling life.