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Debate Circulates Over Running Habits and Shoes

There is a continual debate in the running community about whether minimalist or maximalist running shoes can better prevent running injuries. However, some researchers say that the probability of getting hurt lies less with one’s footwear and more with each runner’s individual habits. “The best shoe for a runner is highly individualized,” Allison Gruber, a … Continue reading Debate Circulates Over Running Habits and Shoes

Choosing the Right Running Shoe for Your Foot Type

While running seems like a simple activity, it is actually a complicated movement that puts a lot of stress on the joints, bones and ligaments of the body. Consequently, choosing the right shoe is an important step in increasing performance and decreasing injury risk. You should select running shoes based on your foot type. While … Continue reading Choosing the Right Running Shoe for Your Foot Type

Georgia Teens give Shower Shoes to prevent Athlete’s Foot

A new charity project formed by six Georgia teenagers is equipping Georgia’s homeless population with shower shoes. Flip Flop Drop, their culminated effort, is in particular assisting Savannah, Georgia’s Inner City Night Shelter.“As simple as it is, it’s just not in the budget,” says ICNS Executive Director Yvonne Pryor. “You don’t want to just go … Continue reading Georgia Teens give Shower Shoes to prevent Athlete’s Foot

Athlete’s Foot: The Sole Story

Do you suffer from itching, burning, dry, and flaking feet? It could be athlete’s foot. Athlete’s foot, also known as tinea pedis, can be extremely contagious, often infecting shower floors, gyms, socks and shoes, and anywhere else feet might contact. It’s commonly found in public changing areas and bathrooms, dormitory style living quarters, around locker … Continue reading Athlete’s Foot: The Sole Story

What is Gout?

Gout is a form of arthritis that is unusually painful. A slight touch can send shooting pain. The most common area for gout to occur is in the metatarsal phalangeal joint of the big toe. Other areas of the body frequently affected by gout are the knees, elbows, fingers, ankles and wrists. Gout occurs when … Continue reading What is Gout?

Risk of Gout Flare-Ups Rises as Temperature Increases

A study conducted by Dr. Tuhina Neogi and colleagues at the Boston University School of Medicine revealed that excessive humidity and warm temperatures might increase the likelihood that people who have gout will experience flare-ups of their condition. The researchers collected data using an online survey of 619 individuals with gout diagnosed by their doctors. … Continue reading Risk of Gout Flare-Ups Rises as Temperature Increases

The Average Shoe Size is Getting Bigger

The company of shoe retailer Stuart Weitzman makes shoes that go up to a size 12. Weitzman has reported that, in the past, the average shoe size of the company was a size 7. Recently, however, size 8 has become the new average. As shoe sizes become larger and larger, so does the demand for … Continue reading The Average Shoe Size is Getting Bigger

Podiatric Care Not Priority Even In Spite of Pain

The American Podiatric Medical Association found through their survey that seventy-seven percent of Americans report experiencing some form of foot pain. One third of those surveyed who said they had foot pain aid mentioned seeking the care of a podiatrist. Additionally, half of the respondents who suffer from foot pain say this pain happens to … Continue reading Podiatric Care Not Priority Even In Spite of Pain