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Relieve Foot Discomfort during Pregnancy

Pregnant women suffering from the discomfort of foot changes can find relief with several methods. Swelling of the feet can be managed with compression stockings, regular walking, and low-impact exercises. Stretching the calves can also help lower discomfort. It is also important for women to regularly drink waters and keep hydrated to maintain good health … Continue reading Relieve Foot Discomfort during Pregnancy

New Business launches TreadMill Desk for Desk Jobs

New business InMovement is reportedly launching new workout equipment that is designed to help fight the negative effects of the everyday desk job. One new product is the TreadMill Desk, which allows employees to walk while working on the computer. “Today, our bodies are breaking down from obesity, high blood pressure, diabetes, cancer, depression and … Continue reading New Business launches TreadMill Desk for Desk Jobs

Short Foot Exercises can increase Foot Strength

The feet are some of the most used and dynamic parts of the body, and due to this title they must be simultaneously strong and stable while also being flexible and malleable. To increase foot strength, short foot exercises such as arch strengthening can help contract the muscles in the feet. Various short foot exercises … Continue reading Short Foot Exercises can increase Foot Strength

Exercise for Your Feet

Whether your feet are over-worked or under-worked, chances are they could benefit from some special attention. Even those who exercise regularly probably do not spend any time strengthening their feet. This can be just as rewarding as strengthening the rest of the body, since the health of your feet affects the health of the rest … Continue reading Exercise for Your Feet

Jason Witten plays through Games despite Injury

Despite having two sprained ankles and a sprained knee, Jason Witten of the Dallas Cowboys was able to get through his recent Sunday games. When asked about his injuries, Witten seemed unfazed, “It’s just some bumps and bruises. Typical football stuff. I’ll be fine.” Even though the team lost quarterback Tony Romo to a broken … Continue reading Jason Witten plays through Games despite Injury

Woman with Morton’s Neuroma participates in first Run

Despite a case of Morton’s Neuroma, Breast Cancer Now leader Lynn Parfey participated in her first ever run at the recent Great North Run as a commitment to the dying words of her friend Shirley Garman. Parfey endured the excruciating pain in her feet to take on the 13.1 mile challenge in Garman’s memory. “I’m … Continue reading Woman with Morton’s Neuroma participates in first Run

Morton’s Neuroma

Morton’s neuroma is a painful foot condition that commonly affects the areas between the third and fourth toe and the ball of the foot. Other areas of the foot can also be susceptible to this condition. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding … Continue reading Morton’s Neuroma