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Symptoms of Poor Circulation

If you have poor circulation, it may be indicative of other conditions that may be present in the body. A proper diagnosis is necessary in determining if you may possibly have peripheral artery disease, blood clots, or a heart condition. There are common symptoms that may be associated with this ailment including experiencing a tingling … Continue reading Symptoms of Poor Circulation

Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet

Poor blood circulation in the feet and legs is often caused by peripheral artery disease (PAD), which is usually the result of a buildup of plaque in the arteries. Plaque buildup, or atherosclerosis, can be the result of excess calcium and cholesterol in the bloodstream. This restricts how much blood can flow through arteries. Reduced … Continue reading Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet

Symptoms of Morton’s Neuroma

If you experience pain and discomfort between the third and fourth toes, you may have a condition that is referred to as Morton’s neuroma. The pain originates from tissue that has been affected as a result of a swollen nerve on the bottom of the foot. Research has shown that being involved in specific sports … Continue reading Symptoms of Morton’s Neuroma

Morton’s Neuroma

A neuroma is a thickening of nerve tissue and can develop throughout the body.  In the foot, the most common neuroma is a Morton’s neuroma; this typically forms between the third and fourth toes.  The thickening of the nerve is typically caused by compression and irritation of the nerve; this thickening can in turn cause … Continue reading Morton’s Neuroma

Differences between Walking and Running Shoes

Both running and walking are great exercises, but should a person wear the same shoes for both activities? The answer is no, because there is a difference between the way a person’s feet hit the ground when they are walking and when they are running. Therefore, the shoes for each activity are designed differently. Before … Continue reading Differences between Walking and Running Shoes

The Benefits of Choosing the Right Shoes for Walking and Running

Research has shown there are several differences between shoes made for walking and shoes to run in. The typical running shoe is generally constructed with added cushioning, which aids in promoting stability. Additionally, the soles may be thicker, which may cause potential trip hazards. There may be more sizes and colors to choose from in … Continue reading The Benefits of Choosing the Right Shoes for Walking and Running

Specific Foot Conditions May Be The Result of Obesity

Research has shown that many people who are overweight may suffer from chronic foot pain. This may be a result of the additional weight the feet must endure, which may often lead to uncomfortable foot conditions. There are several ailments that may affect the feet. These may include low or absent arches, the feet turning … Continue reading Specific Foot Conditions May Be The Result of Obesity

Signs You May Have Toenail Fungus

There are noticeable symptoms that may indicate toenail fungus. These may include the nail or nails becoming discolored, thickened or possibly lifted up from the nail bed. The fungus generally thrives and lives in warm, moist areas including shower floors, locker rooms, or pool areas. This contagious fungus is easily spread where people walk barefoot, or … Continue reading Signs You May Have Toenail Fungus

Treating Toenail Fungus

Fungal infection of the toenail, or onychomycosis, typically appears as a gradual change in a toenail’s texture and color that involves brittleness and darkening.  The fungal infection itself occurs beneath the surface of the nail.  Aside from discoloration, other symptoms include the collection of debris beneath the nail plate, white marks on the nail plate, … Continue reading Treating Toenail Fungus